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Contents

  1. Acknowledgements
  2. Abbreviations
  3. Introduction
  4. 1 How do most people quit other addictions?
  5. 2 How we study quitting smoking: a critical look
  6. 3 Quitting unassisted: before and after “evidence-based” methods
  7. 4 The modest impact of most popular interventions
  8. 5 “Don’t try to quit cold turkey”
  9. 6 Vaping to quit: the latest mass distraction
  10. 7 Insights from qualitative research with unassisted quitters
  11. 8 Strategies for reducing smoking across populations
  12. 9 Controlling tobacco supply and the endgame
  13. ​About the author
  14. References
  15. Index
  16. Copyright information
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